Labor Day is as good a day as any to begin a new challenge. Whether it turns out to be a labor of love or just laborious is yet to be seen. This isn’t the first 30 Day Challenge I’ve taken part in, but I am hoping I get more out of it than the creaky knees I got from the 30 Day Squat Challenge.
In his post suggesting the challenge, Joshua Coffy details all the steps one might need to take to make this kind of challenge a success. Schedules and spreadsheets will have to wait, but I couldn’t let day one pass completely by without putting something out there.